
Fray Bentos Meatballs In Tomato Sauce 380G
- Fray Bentos Meatballs in Tomato Sauce is a pack of 6 delicious bite-sized chicken meatballs that come with no artificial colours, flavours or preservatives. Perfect for those who want to enjoy the taste of homemade meatballs without having to go through the hassle of making them from scratch.

Fray Bentos Meatballs In Gravy
- Allergy Advice Contains: Barley, Wheat. Net Content 380 Grams Nutritional Values Nutrient Per 100g Per slice Energy 435kJ / 104kcal 827kJ / 198kcal Fat 6.2g 11.8g of which saturates 1.8g 3.4g Carbohydrate 10.2g 19.4g of which sugars 0.3g 0.6g Fibre 0.6g 1.1g Protein 4.2g 8.0g Salt 0.71g 1.35g Storage Store in a cool, dry place. Once opened transfer unused contents into a non-metallic container, cover and refrigerate.

Fray Bentos Meatballs In Tomato Sauce
- Allergy Advice Contains: Barley, Wheat. Net Content 380 Grams Nutritional Values Nutrient Per 100g Per slice Energy 474kJ / 113kcal 901kJ / 215kcal Fat 6.2g 11.8g of which saturates 1.8g 3.4g Carbohydrate 12.2g 23.2g of which sugars 2.6g 4.9g Fibre 0.7g 1.3g Protein 4.4g 8.4g Salt 0.72g 1.37g Storage Store in a cool, dry place. Once opened transfer unused contents into a non-metallic container, cover and refrigerate.

Fray Bentos Meatballs In Bolognese Sauce 0242
- Fray Bentos Meatballs In Bolognese Sauce is a delicious and healthy option for those who want to enjoy their meals without compromising on nutrition. With 1 of your 5 a day, this product is perfect for anyone looking to maintain a balanced diet.
From Tin to Table: Mastering the Art of Fray Bentos Meatballs
Ah, Fray Bentos meatballs – the unsung hero of the tinned food world! If you’ve ever found yourself staring at a shelf of canned goods, wondering how to elevate your quick-fix dinner game, you’ve come to the right place. Today, we’re diving deep into the world of these little spheres of joy, and trust me, by the end of this guide, you’ll be a certified Fray Bentos meatball connoisseur. So, let’s pop that tin and roll into this meaty adventure!
What’s in the Tin? The Mysterious Makeup of Fray Bentos Meatballs
First things first – what exactly are we dealing with here? Fray Bentos meatballs are a savory blend of meat, seasonings, and a rich gravy, all conveniently packed into a tin. The main ingredient is typically beef, but don’t be surprised if you find a mix of pork in there too. These aren’t your grandma’s hand-rolled meatballs (sorry, Nonna), but they’ve got a charm all their own.
The exact spice blend is a bit of a mystery – think of it as the Colonel’s secret recipe of the canned meat world. But you can expect a harmonious mix of salt, pepper, and various herbs that give these meatballs their distinct flavor. It’s like a tiny flavor explosion in every bite!
From Tin to Plate: The Art of Cooking Fray Bentos Meatballs
Now, let’s talk about cooking these bad boys. The beauty of Fray Bentos meatballs lies in their simplicity. You’re not dealing with raw meat here, folks – these meatballs are pre-cooked and swimming in gravy, ready to heat and eat. Here’s the lowdown:
- Open the tin (easier said than done sometimes – arm yourself with a sturdy can opener!)
- Empty the contents into a saucepan
- Heat gently, stirring occasionally to ensure even heating
- Once hot, serve and enjoy!
It’s that simple. But wait, there’s more! If you’re feeling a bit fancy, you can jazz things up. Try adding some chopped onions or garlic to the pan before heating the meatballs. Or, if you’re feeling particularly adventurous, toss in some sliced mushrooms or bell peppers. The gravy in the tin provides an excellent base for creating a more complex sauce.
Where to Find Your Tinned Treasure
So, you’re sold on the idea and ready to embark on your Fray Bentos meatball journey. But where can you find these little tin-encased wonders? Fear not, fellow meatball enthusiast! Fray Bentos meatballs are widely available in many supermarkets and grocery stores. You’ll typically find them in the canned goods aisle, rubbing shoulders with other tinned meats and ready-meals.
If you’re more of an online shopper (hello, fellow couch potatoes!), you’re in luck. Many online retailers stock Fray Bentos products, including their meatballs. Just a few clicks, and you could have a stash delivered right to your doorstep. Talk about convenience!
Counting the Cost: Fray Bentos Meatballs Price Range
Now, let’s talk money. One of the great things about Fray Bentos meatballs is that they won’t break the bank. Prices can vary depending on where you shop and any ongoing promotions, but generally, you can expect to pay between $2 to $5 per tin. That’s a pretty sweet deal for a quick and easy meal solution!
Keep an eye out for sales and bulk buy options. Stocking up when there’s a good deal can save you some serious cash in the long run. Plus, given their long shelf life (more on that later), you don’t have to worry about them going bad anytime soon.
Storing Your Stash: Keeping Your Meatballs Fresh
Speaking of shelf life, let’s discuss storage. One of the beauties of Fray Bentos meatballs is their longevity. Unopened tins can last for years when stored properly. Here are some tips to keep your meatball stash in tip-top shape:
- Store in a cool, dry place
- Avoid extreme temperatures
- Keep away from direct sunlight
- Don’t stack heavy items on top of the tins
Once opened, any leftovers should be transferred to an airtight container and refrigerated. Use within 2-3 days for the best quality and safety.
The People Have Spoken: Customer Reviews of Fray Bentos Meatballs
Now, I know what you’re thinking – “These sound great, but what do other people think?” Well, let’s dive into the world of customer reviews. Like any product, opinions on Fray Bentos meatballs are mixed, but they generally lean positive.
Many customers praise the convenience and taste, with comments like “Great for a quick meal” and “Surprisingly tasty for canned meatballs.” Some even wax lyrical about childhood memories associated with the brand.
Of course, there are some critics. Common complaints include the meatballs being too soft or the gravy being too thin. But hey, you can’t please everyone, right?
The Gluten Question: Are Fray Bentos Meatballs Gluten-Free?
For our gluten-sensitive friends out there, I’ve got some bad news. Most Fray Bentos meatballs are not gluten-free. The exact ingredients can vary, but wheat flour is often used as a binding agent in the meatballs and to thicken the gravy.
However, the food industry is ever-evolving, so it’s always worth checking the label. Who knows? A gluten-free version might just hit the shelves in the future!
Beyond the Tin: Recipes Featuring Fray Bentos Meatballs
Now, let’s get creative! While these meatballs are perfectly tasty on their own, they can also be the star ingredient in a variety of dishes. Here are a few ideas to get your culinary juices flowing:
- Meatball Sub: Heat the meatballs, stuff them in a crusty roll, top with cheese, and broil until melty.
- Meatball Pasta: Toss heated meatballs with your favorite pasta and some extra sauce.
- Meatball Soup: Add the meatballs to a vegetable soup for an extra hearty meal.
- Meatball Curry: Spice things up by adding the meatballs to a curry sauce.
The possibilities are endless! Don’t be afraid to experiment and create your own Fray Bentos meatball masterpiece.
Heating Things Up: The Best Ways to Warm Your Meatballs
We’ve touched on this before, but let’s dive a little deeper into the heating process. While the stovetop method is tried and true, it’s not the only way to get your meatballs piping hot:
- Microwave: Transfer to a microwave-safe dish, cover, and heat in 30-second intervals, stirring in between.
- Oven: Pour into an oven-safe dish, cover with foil, and heat at 350°F (175°C) for about 20 minutes.
- Slow Cooker: Perfect for keeping them warm at parties. Heat on low for 2-3 hours.
Remember, these meatballs are already cooked, so you’re just looking to heat them through.
The Long Haul: Understanding Shelf Life
One of the major perks of Fray Bentos meatballs is their impressive shelf life. Unopened tins can last for years – we’re talking 3-5 years or even longer in some cases. This makes them an excellent option for your emergency food stash or for those times when you just can’t be bothered to go grocery shopping.
But don’t get too carried away – while they can last a long time, they won’t last forever. Always check the “Best By” date on the tin before consuming.
Pasta’s Perfect Partner: Fray Bentos Meatballs in Italian Dishes
If you’re a pasta lover (and let’s face it, who isn’t?), you’ll be pleased to know that Fray Bentos meatballs are a match made in heaven for Italian-inspired dishes. The rich gravy they come in pairs wonderfully with tomato-based pasta sauces.
Try them with spaghetti for a quick and easy spaghetti and meatballs, or toss them with penne and some extra vegetables for a heartier meal. Don’t forget a sprinkle of Parmesan on top!
When Good Meatballs Go Bad: Spotting Expired Products
While Fray Bentos meatballs have a long shelf life, it’s still important to know how to spot if they’ve gone bad. Here are some signs to watch out for:
- Bulging or severely dented tin
- Rust on the tin
- Foul odor upon opening
- Mold or discoloration of the contents
If you notice any of these signs, it’s best to err on the side of caution and discard the tin. Safety first, folks!
Nutrition Nuggets: The Facts Behind Fray Bentos Meatballs
Let’s talk nutrition. While Fray Bentos meatballs aren’t exactly a superfood, they do offer some nutritional benefits. They’re a good source of protein, which is essential for muscle growth and repair. However, they can be high in sodium and fat, so moderation is key.
The exact nutritional content can vary, but on average, a serving of Fray Bentos meatballs (about half a tin) contains:
- Calories: 250-300
- Protein: 15-20g
- Fat: 15-20g
- Carbohydrates: 10-15g
- Sodium: 600-800mg
Remember, these are approximate values and can vary between different varieties.
Freeze Frame: Can You Freeze Fray Bentos Meatballs?
Got leftovers? You might be wondering if you can freeze them for later. The good news is, yes, you can freeze Fray Bentos meatballs! Here’s how:
- Transfer leftover meatballs and gravy to an airtight container
- Leave some space at the top as the gravy will expand when frozen
- Label with the date and freeze for up to 3 months
When you’re ready to eat them, thaw in the refrigerator overnight and reheat thoroughly before serving.
Brand Battle: How Do Fray Bentos Meatballs Stack Up?
In the world of canned meatballs, Fray Bentos holds its own. Compared to other brands, they’re often praised for their flavorful gravy and tender texture. However, some competitors might offer more variety in terms of flavors or meat types.
Ultimately, personal preference plays a big role. Some people swear by Fray Bentos, while others prefer different brands. The best way to find out? Try them for yourself!
Spice of Life: The Flavors in Fray Bentos Meatballs
While the exact spice blend in Fray Bentos meatballs is a closely guarded secret, we can make some educated guesses based on the flavor profile. You’re likely to find a mix of:
- Salt and pepper (of course!)
- Onion and garlic powder
- Herbs like parsley or thyme
- Possibly a touch of nutmeg or allspice
This blend gives the meatballs their distinctive savory flavor that pairs so well with the rich gravy.
Protein Power: The Nutritional Punch of Fray Bentos Meatballs
For those watching their macros, you’ll be pleased to know that Fray Bentos meatballs pack a decent protein punch. With about 15-20g of protein per serving, they can contribute significantly to your daily protein intake.
This makes them a popular choice among students, busy professionals, and anyone looking for a quick protein fix. Just remember to balance them with some veggies for a more rounded meal!
Sub-Standard: Crafting the Perfect Meatball Sub
Craving a hearty sandwich? Fray Bentos meatballs make for an excellent meatball sub. Here’s a quick recipe:
- Heat the meatballs as per instructions
- Split a sub roll and lightly toast it
- Spoon the hot meatballs onto the roll
- Top with sliced mozzarella or provolone
- Place under the broiler until the cheese melts
- Add some fresh basil leaves if you’re feeling fancy
Voila! A delicious meatball sub in minutes.
Bargain Hunt: Finding the Best Deals on Fray Bentos Meatballs
Who doesn’t love a good deal? Keep an eye out for sales on Fray Bentos meatballs in your local supermarkets. They’re often included in “buy one, get one free” promotions or discounted as part of meal deal offers.
Online retailers sometimes offer bulk buy discounts, which can be great if you have the storage space. And don’t forget to check out discount stores – you might just snag a bargain!
A Tin-Tale: The History of Fray Bentos Meatballs
To wrap up our meatball marathon, let’s take a quick look at the history of Fray Bentos. The brand has its roots in Uruguay, where it started as a meat processing plant in the 19th century. The name comes from the town where the plant was located – Fray Bentos.
Over the years, Fray Bentos became synonymous with canned meat products, particularly in the UK. While the original plant in Uruguay is now a museum, the brand lives on, continuing to provide convenient, tinned meals to consumers around the world.
And there you have it – everything you ever wanted to know (and probably a bit more) about Fray Bentos meatballs! Whether you’re a long-time fan or a curious newcomer, I hope this guide has given you some food for thought. So next time you’re facing a bare cupboard or a busy evening, remember – there’s a world of possibility in that humble tin of Fray Bentos meatballs. Happy eating!